Apricot

Apricots are those beautifully orange colored fruits full of beta-carotene and fiber that are one of the first signs of summer. Although dried and canned apricots are available year-round, fresh apricots with a plentiful supply of vitamin C and are in season in North America from May through August.

  • Is good for your eyes
  • Rich source of antioxidants
  • High Fiber Content
  • Healthy for your heart
  • Potassium for a healthy you
  • Good balance of the electrolyte levels in the body