Nutmeg(popularly known as jaifal in India) is used in many sweets and predominantly in Mughla dishes.It is known as Jatipatri and jathi seed in Kerala. It may also be used in small quantities in garam masala. Ground nutmeg is also smoked in India. Nutmeg powder is given to kids in small quantity to babies as well. It helps them in asthama, stomach ache, stomach worms, cough ,cold and vomiting etc.

  • Jaiphal reduces stress and exhaustion
  • Herbal jaiphal decreases anxiety and depression
  • This natural home remedy reduces joint pain and soreness
  • Jaiphal in herbal form also decreases menstrual cramping
  • This natural home remedy also cures digestion issues and reduces bad breath